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SKIN NOURISHMENT BLOG

 

 

3 Ways to Keep Your Skin Hydrated this Summer

Tuesday, June 12, 2018

1 - Drink more water. This is the most obvious and important step to maintaining your hydration. Water is one of the very best natural skin care products. It is essential for not just your skin, but for healthy hair, nails and a healthy body.  Read more

Dehydration vs. Dryness

Wednesday, December 27, 2017

We often describe our skin as oily, dry or combination and not much in between, but our skin is so much more complex than that! The biggest misconception with skin is that dryness and dehydration are the same thing or interchangeable, but this simply isn’t true - there’s quite a difference between the two and they need to be treated differently. Many people are dehydrated and mistreat it as dryness, so let’s outline the symptoms and solutions for both ailments in the skin.  Read more

See You Later, Alligator!

Thursday, November 23, 2017

With the winds picking up, the air getting cooler and winter just around the corner, our skin is without a doubt scared! Living in Canada, dry, irritated and chapped skin is inevitable for many of us. Between the -40º winds and the dryness indoors, it’s hard to keep your skin moisturized and comfortable - but it is possible! Read more

Super Sea Buckthorn

Wednesday, November 01, 2017

Sea buckthorn oil is starting to make its way into the skin care market more and more, and for a great reason - it works wonders. This ingredient is truly a super skin saver. It is anti-inflammatory, anti-aging, soothing, hydrating, brightening and toning all in one, while still being natural and organic. Read more

The Beauty of Aging

Tuesday, October 03, 2017

We all reach a point in our lives when we look in the mirror and the person looking back isn’t the same person we remember. Instead we see lines, sun spots, or imperfections. We are always our own worse critics. While there are things we can do to soften those imperfections and improve the health of our skin, aging is inevitable (trust us, we’ve looked into it). So do yourself a favour and the next time that you look in the mirror and notice all those lovely signs of aging, don’t think about what you would change. Own it, because you have earned every single line, and every single spot, living your life.  Read more

Bugs Be Gone!

Wednesday, July 26, 2017

Summertime is time for patios, laughter, swimming, camping and fun in the sun! Unfortunately, it is also time for mosquitoes, black flies and other annoying bugs - especially with all of the rain we've gotten this year. With all the chemicals out there and concerns for your health and the environment, it's hard to know what safe options you have when it comes to bugs.  Read more

The ABC's of SPF

Wednesday, June 21, 2017

It’s the most wonderful time of the year! Time to put away the heavy winter jackets, and break out the flip flops and fun summer clothes! After our long Canadian winters, it’s a breath of fresh air to be able to go outside and enjoy the warm weather. Before we get too excited, let’s not forget about protecting our skin and putting on some sunscreen. With so many different products on the market, it’s hard to know which sunscreen or SPF to choose and how to go about giving your skin the protection is needs and deserves. Read more

Illuminate and Glow

Wednesday, May 31, 2017

Scrub, buff, peel and polish! Exfoliation is key to luminous skin. It stimulates collagen & cell regeneration, removes dead skin cells, increases blood circulation and assists with lymphatic drainage. Not to mention, exfoliation helps your products penetrate deeper, leaving your skin silky and fresh. Read more

Freshly Brewed Skin Care

Tuesday, May 09, 2017

Have you ever put on a skin care product and just melted away in its euphoric scent? When it comes to both scents and healing properties, natural floral waters and essential oils cannot be beat.  Read more

Beauty is Only Skin Deep

Tuesday, April 11, 2017

"Beauty is only skin deep” – or so you thought. Like everything in life, it’s a little more complicated than that. Beauty, health and great skin comes from a much deeper place. We all know that confidence and a smile is the most beautiful thing a person can wear, but from a biological level, beautiful skin (and hair!) comes from both internal and external care.  Read more

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